|The feelings of uneasiness, apprehension or dread which characterize anxiety are part of our body's response to stress. The hormonal changes, emotions and new stresses that accompany postpartum all contribute to what is often called the "postpartum blues." Feelings of anxiety or depression usually develop within twenty-four hours of giving birth. Mood swings that involve feelings of sadness, anger and/or fatigue may continue through the first month after delivery. Other symptoms may include insomnia, compulsive behavior, headaches, digestive disorders and isolation. If depression progresses to include a lack of interest in the baby, suicidal or homicidal thoughts, the intervention of a qualified psychotherapist is required.|
therapies may be a beneficial complement to the
conventional treatment plan, you might wish to discuss
them with your doctor to determine if they might be
helpful for your anxiety and/or mild depression. Many of
these natural healing therapies focus on the link between
the mind and body and are targeted at stress reduction,
calming the mind and restoring inner harmony. The
alternative therapies emphasize the body's inherent
ability to heal itself which is empowering to the woman
suffering from anxiety.
Conventional medicine would become appropriate if the person does not respond to alternative therapies or if the anxiety becomes so severe that the woman is unable to perform activities of daily living. A conventional approach may include psychotherapy and counselling. Common medications prescribed by conventional doctors for anxiety include tranquilizers, anti-depressants or beta-blockers.
Complementary And Alternative Therapies
Consult a competent specialist in each treatment for individual assessment or additional information. If you are breast-feeding, do not take any medications, supplements or herbs without your physician's approval.
Postpartum depression risk is high for: